Start the New Year by Working on a New You!

As the new year starts many people make the claim that this is the year they will get in shape and/or take up a new activity to keep them in shape. Though a lot of people will make this claim, very few will follow through with it. This could be due to lack of interest, lack of motivation, or just not enjoying the gym they chose. Well, why not get in shape and have fun doing it and/or learn a martial art this year? Seung-Ni Martial Arts and Fit Club can provide you with enviroment to make you keep that resolution!

For those looking to workout on the regular, Seung-Ni provides a multitude of workout cleasses every day of the week at multiple times. Whether you're looking for some kickboxing classes in the morning or body sculpting class in the evening (or vice-versa), Seung-Ni has got you covered. 1 hour group workout sessions will be a great way to start or close out your day and you'll no doubt be excited to come back for the next class!

Perhaps this year you're looking to build not only your body but your mind as well? Seung-Ni also offers classes in Taekwondo and Jiu-Jitsu. Learn the world's most popular striking martial art and one of two martial arts in the olympics, Taekwondo, and build balance, flexibility, and speed. Or try out Brazilian Jiu-Jitsu, the infamous ground grappling art that is perfect for self-defense as well as building body strength.

Whether you choose to take part in a workout program or a martial arts program this year, Seung-Ni of Traverse City has you covered. Each class is full of welcoming people looking to train and have a good time and is taught by one of our awesome and engaging instructors. With Seung-Ni, you'll be sure to imrpove your body as well as your mind this year!

If you or someone you know is interested in fitness and/or martial arts classes, feel free to contact Seung-Ni of Traverse City at (231) 932-4300 or visit us at seungnitc.com