The Power of Self Defense for Women
The capability to defend oneself and one's loved ones has and always will be invabluable. For women this is even more important as they...
Martial Arts Training Aids Adults
Finding the motivation to workout as one enters adulthood can be difficult. Finding a way to excercise that is engaging and enjoyable is...
Kickboxing Provides Year-round and Fun Exercise without Weather Worries
People in Northern Michigan want to be fit, especially in time for the swimsuit season. While the state has a beach season that can draws...
Traverse City Teenagers Toughen up with Taekwondo
Teenage sons and daughters in northern Michigan, as well as anywhere else, need structure and guidance during their development through...
Traverse City Kickboxing ...Take Your Gym Experience To A Whole New Level Of Fun.
Kickboxing is fun. Kickboxing is a great workout. Kickboxing reduces stress. Kickboxing will make you strong. So with that said...why...