Sport Taekwondo: Combining High Intensity Training with High Impact Competition
In 1988, WTF Style Taekwondo sparring was demonstrated at the olympics held in Seoul, South Korea. The display of agility, speed, and...
Traverse City Tournament Provides Competition and Learning
Traverse City children want to have fun. They want to compete. And they want to win at that competition. Traverse City parents want their...
Brazilian Jiu-Jitsu and the Benefits it Brings
If you've heard of MMA no doubt you've heard of, or at least seen, Brazilian Jiu-Jitsu. The South American martial art gained a great...
Preschoolers Get a Head Start with Martial Arts
The three to five year old range is an important part of a child's life. This is the range when they begin to learn social interactions,...
The Power of Self Defense for Women
The capability to defend oneself and one's loved ones has and always will be invabluable. For women this is even more important as they...
Martial Arts Training Aids Adults
Finding the motivation to workout as one enters adulthood can be difficult. Finding a way to excercise that is engaging and enjoyable is...
Kickboxing Provides Year-round and Fun Exercise without Weather Worries
People in Northern Michigan want to be fit, especially in time for the swimsuit season. While the state has a beach season that can draws...
Traverse City Teenagers Toughen up with Taekwondo
Teenage sons and daughters in northern Michigan, as well as anywhere else, need structure and guidance during their development through...
Karate Kids Fight Bullying Without Kicks or Punches
Bullying is timeless. Kids young and old will always be victim to another child that bullies them physichally and/or mentally. Bullying...
Traverse City Kickboxing ...Take Your Gym Experience To A Whole New Level Of Fun.
Kickboxing is fun. Kickboxing is a great workout. Kickboxing reduces stress. Kickboxing will make you strong. So with that said...why...
