Get in Shape and Have Fun Doing it!
Summer is around the corner and that means it will be swimsuit season. If you want to get your body ready for your time at the beach it...
Traverse City Martial Arts For Teenage Girls...best way to get ready for college.
Traverse City martial arts classes for girl, especially teenage girls, is a great way for those getting ready to head off to college in...
Martial Arts in the Summer is Great for the Whole Family!
As the school year winds down and summer break draws closer many parents will search for something to occupy both their and their...
Why Martial Arts is the Right After-School Activity for Your Child
There are a lot of choices for your child when choosing an extra-curricular activity. There are always the options of sports, scouts, and...
Martial Arts Classes are the Perfect Activity for Your Preschooler!
Parents often struggle when trying to find an activity for their preschooler. Preschoolers can lack the attention span and/or social...
Seung-ni Taekwondo Olympic sparring is a Great sport for kids!
Olympic sparring is both physically rewarding and challenging! At Seung-ni martial arts acadamy in Traverse City, students of all belt...
Start the New Year by Working on a New You!
As the new year starts many people make the claim that this is the year they will get in shape and/or take up a new activity to keep them...
A Traverse City Gym For Everyone...
A Traverse City Gym where everyone feels welcome. A Traverse City Gym that works for every fitness level. A Traverse City Gym that...
Cardio Kickboxing's Cross Punch - Power, Fun and Fitness
Cardio Kickboxing is fun, develops power and is one of the best group fitness activities for getting in great shape. In Cardio...
Self Defense - Bullying Is Every Where
Self Defense is the only way to stop a bully. Bullying is the new buzz word for school systems. In Traverse City, "bullying" is...