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Martial Arts Black Belts From Traverse City Are Changing The World One Kick And Punch At A Time!

Traverse City Kids Get Excited About Martial Arts In Various Ways... Young boys and girls wander into the Seung-ni Academy in Traverse...

Traverse City Taekwondo Sparring Class - Why Martial Arts Makes You A Better Parent, Spouse and Pers

Martial Arts Sparring Is Great... It is Thursday night in Traverse City, Michigan. It is 6:28 p.m. in the middle of the Adult Taekwondo...

Northern Michigan Kids Excel In Martial Arts - And 2014 Looks Even Brighter

As 2013 comes to an end ... and 2014 gets underway what lies ahead is the unknown. Challenges, struggles, adventures and great...

Brazilian Jiu-jitsu: Why Every Woman In Traverse City Should Know This Effective Self Defense Art Fo

Women in Traverse City have a number of choices in martial arts to select from. They could practice Karate, Kempo, Kung Fu, Judo,...

Traverse City Fitness: What Is Muscle Confusion And Why Your Body Needs It!

Muscle confusion is a simple principle. The human body like any machine is always striving to be efficient. So when employed to do a...

Traverse City Martial Arts: Elite Cross Training Via Taekwondo

Agility, balance, speed, explosive movement, timing, control, focus, discipline - these are the words commonly used to describe the...

Seung-ni 28 Day Body Challenge - The Best Way To Achieve Your New Year's Fitness Resolutions

I want to lose 15 pounds. I want to fit into my favorite pants. I want to look good in my bathing suit for spring break. I want to...

Traverse City Martial Arts - Builds Confidence, Character And Courage In Young Students - Not Just G

In Traverse City, Michigan, kids as young as 18 months are training in martial arts. It is well recognized that martial arts training...

Martial Arts in Traverse City - Helps Students Step Outside Their Comfort Zone!

"You are your own nemesis." A famous martial arts saying. It is so true. Kids, teens and adults living in Traverse City, just like...

Traverse City Self Defense - Not Just For Kids, Teens & Women But For All Adults.

Self Defense is a life skill just like running, swimming and CPR - that every Traverse City resident should be well versed in. Self...

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4 Quick Tips To Get Karate Belt Level Flexibility -- Fast!

Traverse City Taekwondo Builds Confidence

Taekwondo Is The Secret Weapon Against Stress in Traverse City, Michigan...

Traverse City BJJ

Women's BJJ In Traverse City

bjj will change your life...

Martial arts and school; a perfect pairing for any child

Am I too old to start martial arts?

A Martial Artists' Journey To Taekwondo Black Belt

Martial Arts Helps You Unplug From Social Media

4 Quick Tips To Get Karate Belt Level Flexibility -- Fast!

Competition Taekwondo is the right choice for your child

Seung-ni Martial Arts