At Seung-ni martial arts in Traverse City, the wide variety of martial arts and fitness classes allows for the whole family to get a...

Although Brazilian Jiu-Jitsu is vigorous exercise and will leave you dripping sweat, the mental benefits of Jiu-Jitsu are arguably just...

Karate is popular for many reasons. Karate teaches discipline. Karate helps focus. Karate builds confidence. Karate is fun. But,...

Taekwondo is the martial arts that seems to fit just about every child right. Children who train in Taekwondo tend to thrive and the...

Kickboxing classes are awesome for losing fat for many reasons. The most important reason though is that kickboxing is fun -- so you are...

Birthday party fun in Traverse City is all about knowing where is the best place to celebrate your special day. Birthday parties are...

Martial arts Traverse City is more of a question isn't it? Martial arts has always been popular in Traverse City. For its size,...

A Muay Thai shin kick is a devastating weapon. The best analogy would be turning the blade of your lower leg into a baseball bat and...

Traverse City kids, teens and adults are doing self training more and more. Traverse City residents want to learn to how to protect...

Preschool aged boys and girls are typically limited to a small amount of activity in their schedule; they have school (perhaps not every...