Taekwondo and BJJ, like all other sports, are all about preparation. However, in other sports the emphasis placed on preparation may not...

Traverse City BJJ is a great way for women, of all ages, to learn how to defend themselves. BJJ (Brazilian Jiu-jitsu) is one of the most...

In order to be effective in a live situation it necessary for a fighter to have muscle memory of their techniques. In Brazilian JiuJitsu...

Steps to perform leg triangle choke from guard (Jiu-Jitsu) 1. Grip opponents wrists 2. Push one arm back to their belt, pull other arm...

Step 1: From a balanced and relaxed combat stance focus eyes on the target... in this case, the kicking bag. Stay light on your toes and...

Although taekwondo has a plethora of mental benefits, it also provides a wide variety of physical skills which can help improve...

In combat it is often believed that the stronger of the two fighters will come out victorious, Brazilian jiu-jitsu blows that out of the...

While Seung-ni Martial Arts offers an abundance of kids and teens martial arts classes, there are also opportunities for parents to get a...

Brazilian Jiu-jitsu is martial art that specializes in chokes and joint locks to submit an opponent primarily on the ground. Brazilian...

Although BJJ offers many physical and mental benefits, the communication skills which are learned through the group/partner training can...