Traverse City BJJ is top on many peoples list for martial arts, self defense, stress release and fun. Traverse City BJJ is cool because...

"Am i too old to start martial arts?" This is one of the most commonly asked questions people in their 60's all the way down to early...

Hi! I am a Taekwondo black belt. I am a martial artist. I have been on a fantastic journey. There have been some challenges and some...

Northern Michigan parents are always looking for something for their kids to get involved in. Schools offer a variety of extra-curricular...

Bully self defense is nothing new. In fact learning self defense has been going on since bullying started. For some reason, one person...

Teenagers in Traverse City can always benefit from self defense classes. Self defense training not only builds a vital life skill of how...

Karate for Kids. Why didn't I think of that. Karate for Kids has a ring to it. The words karate and kids feel right together. In fact...

You have thought about it enough, its time to get going and earn your black belt in karate. Your Bucket list? A karate black belt is on...

Better martial arts training for children and teens often equates with greater performance with grades and learning in school. In fact,...

Traverse City parents love child martial arts classes for their kids for all the right reasons. Its funny many parents after watching...