"Am i too old to start martial arts?" This is one of the most commonly asked questions people in their 60's all the way down to early...

Northern Michigan parents are always looking for something for their kids to get involved in. Schools offer a variety of extra-curricular...

Traverse City BJJ (or Brazilian Jiu-jitsu) at the Seung-ni Dojo is cool for all the right reasons. BJJ is more than just a martial arts...

It is not news that childhood obesity is on the rise in the United States and its not a surprise that the worlds most widely practiced...

While the physical benefits of taekwondo are spoken about frequently, there are an abundance of other benefits which can be reaped by...