Getting a Big Kid Body and Mind With Little Dragons
With school ending soon and summer vacation about to be in full swing many parents will be looking for something that will occupy and...
Traverse City Martial Arts Helps To Create Balance For Kids, Teens & Adults
Traverse City martial arts has been helping children, teenagers and adults find and maintain balance. Balance is so important yet so...
Why You Should Get a Black Belt
Everyone knows what a black belt is; it is someone who has practiced a martial art, learned all the fundementals that define that art,...
What is your first kickboxing class like???
So you live in Traverse City, Michigan. You want to get in great shape. But you dont want to run on a treadmill and doing a boring 45...
Self-Defense for the Northern Michigan Woman
Everyone should know how to defend themself wether they are a college football player, a businesswoman, a high school student, or a stay...
Jiu Jitsu Classes Teach Traverse City Adults How to Protect Themselves
People want to be safe. This fact is true regardless of where they live. In Traverse City people live in relative safety. However, one...
Self Defense is Here in Northern Michigan!
The words "self defense" can mean many things to any people. For some it means never traveling alone when in places unknown. To others it...
Karate Helps Kids In Traverse City Schools
As Traverse City parents we want our kids to excel in school. We want our kids to focus on their studies. We want our kids to make...
Get in Shape and Stay in Shape with a Seung-Ni Fit Club Workout
With swimsuit season in full swing here in Northern Michigan most people want to work out, get in shape, and look good with their shirt...
Women Self-Defense: Peace of Mind and Protection of Body
Knowing how to defend yourself is important. Regardless of where you live, whether it be in Northern Michigan, the southern states, or...