

Proper Preparation Leads to Better Results
Taekwondo and BJJ, like all other sports, are all about preparation. However, in other sports the emphasis placed on preparation may not...


Brazilian jiu-jitsu: how/why proper technique beats strength
In combat it is often believed that the stronger of the two fighters will come out victorious, Brazilian jiu-jitsu blows that out of the...


BJJ: Intrapersonal communication
Although BJJ offers many physical and mental benefits, the communication skills which are learned through the group/partner training can...