Kickboxing Provides Year-round and Fun Exercise without Weather Worries
People in Northern Michigan want to be fit, especially in time for the swimsuit season. While the state has a beach season that can draws...
Traverse City Gyms - Which Gym Really Helps You Reach Your Fitness Goals
Fitness facilities and gyms are all over Traverse City. Many Traverse City gyms try to lure in new clients with specials and deals. ...
Traverse City Cardio Kickboxing - Two best kicks two practice on the bag to sculpt long lean sexy le
Cardio Kickboxing is a fantastic workout. It can burn over 800 calories an hour. In Traverse City at the Seung-ni Martial Arts Academy...
Kickboxing Classes in Traverse City Will Kick That Booty Into Shape!
Up to 800 calories an hour. Fun music jamming through the speakers. Hands protected in fighter gloves. Exhilirating bag work and pad...
Kicking Plus Boxing Equals Kickboxing
Kickboxing became a craze with Tae bo about 20 years ago. Kickboxing was an instant hit for gym goers all over the U.S. With the high...
Traverse City Martial Arts Goes Modern With Aerobic Kickboxing
Kicking and punching is one of the oldest forms of exercise and one of the best. Be it Karate, Taekwondo, Boxing or Kung Fu - it is...
Lose Fat, Get Strong, Stay Motivated, Have Fun: Group Fitness Rocks Traverse City
One of the most powerful keystone habits is exercise. Individuals who exercise reap so many benefits far and beyond that of just...
Seung-ni’s Aerobic Kickboxing: Traverse City’s Fitness Secret
Pulling on the kickboxing gloves, loosening up your sore muscles, upbeat music pounding out a steady beat, nodding to fellow kickboxer...
More For Your Core? You Be The Judge…
This summer Seung-ni Fit Club started offering a new class called Core N More. Exercises in this class focus on training your whole body...
