Traverse City Fitness - Which Gym Has Best Kickboxing?
Kickboxing is a unique blend of aerobics, martial arts, group fitness, self defense and mixed martial arts training. The men, women and...
Taekwondo v. Brazilian Jiu-jitsu - Which Martial Art Is Better For Self Defense Training In Traverse
Traverse City area residents are very involved in martial arts. Traverse City is the hot bed for martial arts in Northern Michigan. ...
Traverse City Karate Class - Gives Women The Self Defense Edge
Walking alone along the TART trail. Cross country skiing on the VASA. Working late as a Nurse at Munson Hospital and having to walk to...
Traverse City Combat Kickboxing Class - Like Training For A Fight But You Never Get Hit.
"Combat Kickboxing" Lands In Traverse City At the Seung-ni Martial Arts Academy in Traverse City they are launching a brand new group...
Traverse City Fitness: Why Kickboxing And Group Classes Are So Effective
Everyone wants to be in better shape in Traverse City. Everyone in Northern Michigan wants to have a greater level of fitness. Everyone...
Brazilian Jiu-jitsu: Why Every Woman In Traverse City Should Know This Effective Self Defense Art Fo
Women in Traverse City have a number of choices in martial arts to select from. They could practice Karate, Kempo, Kung Fu, Judo,...
Traverse City Fitness: What Is Muscle Confusion And Why Your Body Needs It!
Muscle confusion is a simple principle. The human body like any machine is always striving to be efficient. So when employed to do a...
Seung-ni 28 Day Body Challenge - The Best Way To Achieve Your New Year's Fitness Resolutions
I want to lose 15 pounds. I want to fit into my favorite pants. I want to look good in my bathing suit for spring break. I want to...
Traverse City Cardio Kickboxing - Two best kicks two practice on the bag to sculpt long lean sexy le
Cardio Kickboxing is a fantastic workout. It can burn over 800 calories an hour. In Traverse City at the Seung-ni Martial Arts Academy...
Kickboxing Classes in Traverse City Will Kick That Booty Into Shape!
Up to 800 calories an hour. Fun music jamming through the speakers. Hands protected in fighter gloves. Exhilirating bag work and pad...
