Get in Shape and Have Fun Doing it!
Summer is around the corner and that means it will be swimsuit season. If you want to get your body ready for your time at the beach it...
Start the New Year by Working on a New You!
As the new year starts many people make the claim that this is the year they will get in shape and/or take up a new activity to keep them...
A Traverse City Gym For Everyone...
A Traverse City Gym where everyone feels welcome. A Traverse City Gym that works for every fitness level. A Traverse City Gym that...
Get in Shape and Stay in Shape with a Seung-Ni Fit Club Workout
With swimsuit season in full swing here in Northern Michigan most people want to work out, get in shape, and look good with their shirt...
Brazilian Jiu-Jitsu and the Benefits it Brings
If you've heard of MMA no doubt you've heard of, or at least seen, Brazilian Jiu-Jitsu. The South American martial art gained a great...
Preschoolers Get a Head Start with Martial Arts
The three to five year old range is an important part of a child's life. This is the range when they begin to learn social interactions,...
Martial Arts Training Aids Adults
Finding the motivation to workout as one enters adulthood can be difficult. Finding a way to excercise that is engaging and enjoyable is...
Kickboxing Provides Year-round and Fun Exercise without Weather Worries
People in Northern Michigan want to be fit, especially in time for the swimsuit season. While the state has a beach season that can draws...
Kickboxing, Kickboxing, Kickboxing - What is all the buzz about in Traverse City
Sweat. Effort. Pushing the limits. Results. Fun. Challenging. Rewarding. These are the words that come out of the mouth of kickboxing...
Traverse City Gyms - Where Fitness Gyms & Health Clubs Live Up To Their Names
Traverse City Gyms In Traverse City, there are gyms for all types. Gyms for heavy lifters. Gyms specializing in group fitness. Gyms for...
