Traverse City Gym: Why Group Fitness & Kickboxing Rate #1
Traverse City Gyms are on every corner it seems. Corporate gyms, boutique gyms, heavy lifting gyms, expensive gyms, fancy gyms -...
Traverse City Fitness - Which Gym Has Best Kickboxing?
Kickboxing is a unique blend of aerobics, martial arts, group fitness, self defense and mixed martial arts training. The men, women and...
Traverse City Combat Kickboxing Class - Like Training For A Fight But You Never Get Hit.
"Combat Kickboxing" Lands In Traverse City At the Seung-ni Martial Arts Academy in Traverse City they are launching a brand new group...
Traverse City Fitness: Why Kickboxing And Group Classes Are So Effective
Everyone wants to be in better shape in Traverse City. Everyone in Northern Michigan wants to have a greater level of fitness. Everyone...
Traverse City Fitness: What Is Muscle Confusion And Why Your Body Needs It!
Muscle confusion is a simple principle. The human body like any machine is always striving to be efficient. So when employed to do a...
Seung-ni 28 Day Body Challenge - The Best Way To Achieve Your New Year's Fitness Resolutions
I want to lose 15 pounds. I want to fit into my favorite pants. I want to look good in my bathing suit for spring break. I want to...
