Get in Shape and Have Fun Doing it!
Summer is around the corner and that means it will be swimsuit season. If you want to get your body ready for your time at the beach it...
Kickboxing Provides Year-round and Fun Exercise without Weather Worries
People in Northern Michigan want to be fit, especially in time for the swimsuit season. While the state has a beach season that can draws...
Traverse City Gyms - Where Fitness Gyms & Health Clubs Live Up To Their Names
Traverse City Gyms In Traverse City, there are gyms for all types. Gyms for heavy lifters. Gyms specializing in group fitness. Gyms for...
Traverse City Gyms - Which Gym Really Helps You Reach Your Fitness Goals
Fitness facilities and gyms are all over Traverse City. Many Traverse City gyms try to lure in new clients with specials and deals. ...
Traverse City Fitness: What Is Muscle Confusion And Why Your Body Needs It!
Muscle confusion is a simple principle. The human body like any machine is always striving to be efficient. So when employed to do a...
Seung-ni 28 Day Body Challenge - The Best Way To Achieve Your New Year's Fitness Resolutions
I want to lose 15 pounds. I want to fit into my favorite pants. I want to look good in my bathing suit for spring break. I want to...
Traverse City Cardio Kickboxing - Two best kicks two practice on the bag to sculpt long lean sexy le
Cardio Kickboxing is a fantastic workout. It can burn over 800 calories an hour. In Traverse City at the Seung-ni Martial Arts Academy...
Kickboxing Classes in Traverse City Will Kick That Booty Into Shape!
Up to 800 calories an hour. Fun music jamming through the speakers. Hands protected in fighter gloves. Exhilirating bag work and pad...
Kicking Plus Boxing Equals Kickboxing
Kickboxing became a craze with Tae bo about 20 years ago. Kickboxing was an instant hit for gym goers all over the U.S. With the high...
Traverse City Martial Arts Goes Modern With Aerobic Kickboxing
Kicking and punching is one of the oldest forms of exercise and one of the best. Be it Karate, Taekwondo, Boxing or Kung Fu - it is...
