Cardio Kickboxing's Cross Punch - Power, Fun and Fitness
Cardio Kickboxing is fun, develops power and is one of the best group fitness activities for getting in great shape. In Cardio...
Get in Shape and Stay in Shape with a Seung-Ni Fit Club Workout
With swimsuit season in full swing here in Northern Michigan most people want to work out, get in shape, and look good with their shirt...
Kickboxing Provides Year-round and Fun Exercise without Weather Worries
People in Northern Michigan want to be fit, especially in time for the swimsuit season. While the state has a beach season that can draws...
Traverse City Gyms - Which Gym Really Helps You Reach Your Fitness Goals
Fitness facilities and gyms are all over Traverse City. Many Traverse City gyms try to lure in new clients with specials and deals. ...
Traverse City Fitness: Why Kickboxing And Group Classes Are So Effective
Everyone wants to be in better shape in Traverse City. Everyone in Northern Michigan wants to have a greater level of fitness. Everyone...
Traverse City Fitness: What Is Muscle Confusion And Why Your Body Needs It!
Muscle confusion is a simple principle. The human body like any machine is always striving to be efficient. So when employed to do a...
Seung-ni 28 Day Body Challenge - The Best Way To Achieve Your New Year's Fitness Resolutions
I want to lose 15 pounds. I want to fit into my favorite pants. I want to look good in my bathing suit for spring break. I want to...
