Am I too old to start martial arts?
"Am i too old to start martial arts?" This is one of the most commonly asked questions people in their 60's all the way down to early...
Martial Arts Helps You Unplug From Social Media
Social media is constant and martial arts may be the answer to helping you unplug from the daily stress of Facebook, Twitter, Instagram,...
Taekwondo: Building Athleticism
Although taekwondo has a plethora of mental benefits, it also provides a wide variety of physical skills which can help improve...
"Balance" - Maybe Taekwondo's Greatest Benefit
Taekwondo creates balance in many areas of life. The study of Taekwondo fosters harmony and helps to restore energy in the martial...
"The Samurai Had It Right" ... Discipline, Perfection and Simplicity - Adult Martial Arts
The Samurai were the warrior elite class that helped feudal Japan keep law and order for 100's of years. The code of the Samurai was...
Traverse City Martial Arts Helps To Create Balance For Kids, Teens & Adults
Traverse City martial arts has been helping children, teenagers and adults find and maintain balance. Balance is so important yet so...
