Preschoolers Leap Forward in Little Ninjas!
Preschool aged boys and girls are typically limited to a small amount of activity in their schedule; they have school (perhaps not every...
The Importance of Women's Self Defense
A person's right to defend themselves is one of the most important things we have. Knowing skills and having access to tools to defend...
Martial Arts for building strong confidence and strong bodies.
Martial arts is a unique discipline because of how it builds both strong confidence and strong bodies. Interwoven through the training...
"Kickboxing" -- more than just a workout, self defense, self defense, self defense.
Kickboxing is a popular group fitness workout class that more and more men and women are discovering. Kickboxing, usually set to music,...
"The Samurai Had It Right" ... Discipline, Perfection and Simplicity - Adult Martial Arts
The Samurai were the warrior elite class that helped feudal Japan keep law and order for 100's of years. The code of the Samurai was...
Martial Arts For My Child?
Martial arts is a great child activity. Martial arts is super fun for kids. Martial arts teaches important discipline to children. For...
Getting a Big Kid Body and Mind With Little Dragons
With school ending soon and summer vacation about to be in full swing many parents will be looking for something that will occupy and...
Children Learn Big Lessons in Little Ninjas!
When a child is in their early years and just starts to socialize it can be difficult to teach them how to interact with other children...
Get in Shape and Have Fun Doing it!
Summer is around the corner and that means it will be swimsuit season. If you want to get your body ready for your time at the beach it...
Traverse City Martial Arts For Teenage Girls...best way to get ready for college.
Traverse City martial arts classes for girl, especially teenage girls, is a great way for those getting ready to head off to college in...