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Brazilian jiu-jitsu: how/why proper technique beats strength
In combat it is often believed that the stronger of the two fighters will come out victorious, Brazilian jiu-jitsu blows that out of the...
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Adult Kickboxing
While Seung-ni Martial Arts offers an abundance of kids and teens martial arts classes, there are also opportunities for parents to get a...
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Brazilian Jiu-jitsu: How to do a Kimura Shoulder Lock
Brazilian Jiu-jitsu is martial art that specializes in chokes and joint locks to submit an opponent primarily on the ground. Brazilian...
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Teen Martial Arts: Self Confidence
As kids grow into teenagers, they begin to face a slew of new and sometimes uncomfortable situations in terms of friends, tough...
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BJJ: Intrapersonal communication
Although BJJ offers many physical and mental benefits, the communication skills which are learned through the group/partner training can...
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Children’s Martial Arts: Developmental Benefits
At Seung-ni martial arts in Traverse City, the wide variety of martial arts and fitness classes allows for the whole family to get a...
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Mental Benefits of Brazilian Jiu-Jitsu
Although Brazilian Jiu-Jitsu is vigorous exercise and will leave you dripping sweat, the mental benefits of Jiu-Jitsu are arguably just...
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Self Defense Is A Life Skill ... Karate Time
Karate is popular for many reasons. Karate teaches discipline. Karate helps focus. Karate builds confidence. Karate is fun. But,...
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Traverse City Karate
Traverse City Karate schools are a community resource. Traverse City Karate academies provide a unique environment for children, teens...
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Learning Women's Self Defense Is Fun
Practicing Women's Self Defense can be very fun. Its amazing how such a basic yet important skill at self defense can become so...