Traverse City Seung-ni Martial Arts & Fitness Blog

Traverse City Martial Arts Goes Modern With Aerobic Kickboxing

Kicking and punching is one of the oldest forms of exercise and one of the best. Be it Karate, Taekwondo, Boxing or Kung Fu - it is...

Team Bullying: Traverse City Karate Kids Don’t Bully Each Other At Martial Art Class

NFL locker rooms, middle school gym classes, girls high school soccer teams – bullying is everywhere. Children as well as teens and...

Traverse City Kids Martial Arts – Perfect Cross Training For All Young Athletes!

In this era of earlier and earlier sport specialization – the benefits to young athletes from cross training in martial arts is...

Brazilian Jiu-jitsu: Traverse City Martial Artists Really Take To Fastest Growing Discipline

When thinking of martial arts, most people imagine board breaking, flying side kicks, nunchucks and crisp bows. But, in Traverse City at...

Building Confidence, Respect & Focus: How To Be A Black Belt Parent

Parents in Traverse City, Michigan are just like moms and dads everywhere. They want their children to grow up and be responsible,...

Korean Karate Does A “Judo Chop” On Childhood Obesity In Northern Michigan

At the Seung-ni Martial Arts Academy in Traverse City, Michigan, young practioneers are not only learning an ancient traditional martial...

Lose Fat, Get Strong, Stay Motivated, Have Fun: Group Fitness Rocks Traverse City

One of the most powerful keystone habits is exercise. Individuals who exercise reap so many benefits far and beyond that of just...

Discipline & Respect – How To Build It In Traverse City Children and Teens With Taekwondo

Chase has to be asked seven times to put away his toys and it always seems to end in a yelling match. Brenna gets stubborn just before...

Martial Arts Training for Children: A Perfect Match for Traverse City Kids!

Crisp white uniforms, colored belts around the waists neatly tied, straight formation lines, resounding confident “yes sir’s” echoing...

Seung-ni’s Aerobic Kickboxing: Traverse City’s Fitness Secret

Pulling on the kickboxing gloves, loosening up your sore muscles, upbeat music pounding out a steady beat, nodding to fellow kickboxer...

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4 Quick Tips To Get Karate Belt Level Flexibility -- Fast!

Traverse City Taekwondo Builds Confidence

Taekwondo Is The Secret Weapon Against Stress in Traverse City, Michigan...

Traverse City BJJ

Women's BJJ In Traverse City

bjj will change your life...

Martial arts and school; a perfect pairing for any child

Am I too old to start martial arts?

A Martial Artists' Journey To Taekwondo Black Belt

Martial Arts Helps You Unplug From Social Media

4 Quick Tips To Get Karate Belt Level Flexibility -- Fast!

Competition Taekwondo is the right choice for your child

Seung-ni Martial Arts