Traverse City Martial Arts Goes Modern With Aerobic Kickboxing
Kicking and punching is one of the oldest forms of exercise and one of the best. Be it Karate, Taekwondo, Boxing or Kung Fu - it is...
Team Bullying: Traverse City Karate Kids Don’t Bully Each Other At Martial Art Class
NFL locker rooms, middle school gym classes, girls high school soccer teams – bullying is everywhere. Children as well as teens and...
Traverse City Kids Martial Arts – Perfect Cross Training For All Young Athletes!
In this era of earlier and earlier sport specialization – the benefits to young athletes from cross training in martial arts is...
Brazilian Jiu-jitsu: Traverse City Martial Artists Really Take To Fastest Growing Discipline
When thinking of martial arts, most people imagine board breaking, flying side kicks, nunchucks and crisp bows. But, in Traverse City at...
Building Confidence, Respect & Focus: How To Be A Black Belt Parent
Parents in Traverse City, Michigan are just like moms and dads everywhere. They want their children to grow up and be responsible,...
Korean Karate Does A “Judo Chop” On Childhood Obesity In Northern Michigan
At the Seung-ni Martial Arts Academy in Traverse City, Michigan, young practioneers are not only learning an ancient traditional martial...
Lose Fat, Get Strong, Stay Motivated, Have Fun: Group Fitness Rocks Traverse City
One of the most powerful keystone habits is exercise. Individuals who exercise reap so many benefits far and beyond that of just...
Discipline & Respect – How To Build It In Traverse City Children and Teens With Taekwondo
Chase has to be asked seven times to put away his toys and it always seems to end in a yelling match. Brenna gets stubborn just before...
Martial Arts Training for Children: A Perfect Match for Traverse City Kids!
Crisp white uniforms, colored belts around the waists neatly tied, straight formation lines, resounding confident “yes sir’s” echoing...
Seung-ni’s Aerobic Kickboxing: Traverse City’s Fitness Secret
Pulling on the kickboxing gloves, loosening up your sore muscles, upbeat music pounding out a steady beat, nodding to fellow kickboxer...
